How to choose the right sportswear to train better

When you train, choosing the right sportswear is essential. It's not just about style or personal preference: wearing technical apparel suitable for the sport you practice can improve performance, increase comfort, and prevent discomfort during physical activity.

Dressing incorrectly for sports can negatively affect freedom of movement, skin breathability, and even safety during training.

To help you choose the most suitable garments for your workout, risAlti has created a practical guide to women's sportswear that will help you find the perfect item for every activity.

Choose the right type of sportswear

Every sport requires different characteristics: support, breathability, elasticity, and comfort are fundamental elements for optimal training. Here are some tips for choosing the most suitable garment for your workout.

For cycling enthusiasts

If cycling is your passion, the ideal garment is the cyclist sports shorts from the Activewear collection.

Thanks to the reinforced side mapping, it offers optimal support during cycling, while the high anti-roll edge always stays in position, preventing annoying riding up even during the most challenging climbs.

For yoga, pilates, and gymnastics

If you love disciplines like yoga, pilates, or gymnastics, it's important to choose soft and stretchy garments that accompany every movement.

The Ilena sports leggings, with ribbed knit and high waist, guarantee maximum freedom of movement and support. Perfect for performing every pose in total comfort and safety.

For intense workouts and high perspiration

If you tend to sweat a lot during your workout, the right garment can really make a difference.

The Gym sports tops, made of stretchy microfiber, offer support without constricting. Furthermore, thanks to the antibacterial anti-odor treatment, they maintain a feeling of freshness even during the most intense workouts.

For outdoor sports

If you love training outdoors even on the hottest days, the Active racerback tank top is the ideal choice.

The combination of microfiber and Dryarn polypropylene makes the garment ultra-light, breathable, and quick-drying, helping you keep your skin dry even during summer.

For those seeking comfort and thermoregulation

If you suffer from temperature fluctuations during physical activity, the Activewear Energy line is designed just for you.

Thanks to the special SoftAir Plus® yarn, sweat is pushed outwards, keeping the skin dry and promoting the body's natural thermoregulation. Ideal for workouts with temperatures between +5° and +20°.

Find your ideal sportswear

Have you found the perfect garment for your workout?

risAlti is the Made in Italy brand that focuses on comfort, quality, and well-being, helping you always feel at ease even during physical activity.

Discover all the garments from the new Activewear collection:

Explore the women's Activewear collection and choose the perfect sportswear for your free time and workouts.